On those rare occasions when a regular blanket isn’t going to cut it because of the temperature outside or because you tend to sleep warm, here are some alternatives to consider. Suddenly, you find that wearing any sort of bulky clothing is intolerable. Unless of course it’s acoolingblanket, especially one made of a breathable fabric like linen or Tencel, which prevents perspiration while you cuddle.
We looked for lightweight, breathable blankets that would keep us warm without making us sweat. After weeks of rigorous testing across the country and abroad in July (including stops in Florida, Nevada, and New York City), we’ve narrowed it down to these top picks.
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Top Best Cooling Blanket
Tranquility Cooling Weighted Blanket
In particular, weighted blankets generate an awful lot of body heat, making it impossible for me to spend the night curled up under one. Before I tried this one from Tranquility, I had always used that one. I slept soundly for 10 hours on a pillow that had a microplush side and a cool-to-the-touch side. The whole time I slept with it, I didn’t once try to kick it off. — Senior lifestyle editor, Rachel Lubitz
Bearaby Tree Napper
Bearaby’s woven weighted blankets, of which the Tree Napper is a prime example, have received a lot of praise in our previous reviews. In fact, if you tend to overheat easily, the Tree Napper is your best bet among the brand’s most popular products. The Tree Napper is the only Bearaby blanket that isn’t intended to keep you warm; it’s made of moisture-wicking Tencel that uses eucalyptus fiber, which is naturally even cooler than linen and is also incredibly soft. As a matter of fact, it is so chilly to the touch that I sometimes have to add an extra blanket on top of it because I get too cold, which is a feeling I am not accustomed to in the middle of July. Weighted blanket fans who also enjoy a chunky knit will find this to be a great summertime option.Business editor Chelsea Stone
Gravity Cooling Weighted Blanket
This is my first experience with a weighted blanket, and I chose the Gravity Cooling model. The 35-pound weight of the king/queen size blanket is quite a bit more than the average for a weighted blanket. For a few nights, I tried using this as my primary blanket. In the end, I decided it was too heavy for me, but I never got too hot or too cold. The Gravity Cooling Weighted Blanket is an excellent option if you want a cooling comforter with a heavy weight and a luxuriously plush cover fit for a five-star hotel.Assistant Editor Rosanne Salvatore
Luna Cooling Bamboo Weighted Blanket
Just taking it out of the packaging will give you an idea of how refreshingly cool the Luna Cooling Bamboo Weighted Blanket is to the touch. I decided to test out the 20-pound king-size comforter despite my distaste for heavy blankets. Since it stays cool against your skin all night long, I decided that 20 pounds was an acceptable weight for me to sleep with every night. One feature I really like about this blanket is that you can customize the size and weight to suit your needs. —Executive Assistant Editor Rosanne Salvatore
Casper Humidity Fighting Duvet
For some reason, I’ve never owned a duvet before, but now that I do, I can’t imagine ever going back. It’s that effective, the Casper Humidity Fighting Duvet. Even with the AC on, the summer nights in my NYC apartment can get quite warm, so I find that I sleep better if I cover up with a blanket. However, this is a Casper mattress, and it has been a dream to sleep on. It’s fluffy and light and designed to keep you dry and comfortable while you snooze. It’s not only lightweight, but also simple to maintain.Associate Lifestyle Editor Kiana Murden
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Brooklinen Linen Quilt
This summer I have slept with cooling sheets, a cooling mattress cover, and a cooling pillow every night. Therefore, a cooling quilt was the last piece of the puzzle in my quest for a cool night’s sleep, and I can confidently say that this particular one is nothing short of miraculous. Not only is it ridiculously lightweight and easy to wrap yourself in on even the muggiest of nights, but it also looks great with any color of sheets I’ve tried it with. I can see myself using this all year round under my heavier comforter because of the diamond stitching; it’s so cozy.Lifestyles senior editor Rachel Lubitz
Brooklinen Lightweight Quilt
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Because I have never met a Brooklinen product I didn’t like, I have extremely high hopes for the Lightweight Quilt. The 100% cotton quilt is much lighter and cozier than my previous comforters, so it was an easy decision to switch to it. I like to use it as an additional layer of comfort under my duvet when I’m working or watching Netflix. The Black Lorimer shade is another thing I can’t get enough of because it gives my bed a sophisticated look.Lifestyle editor associate Kiana Murden
Bedsure Cooling Blanket
This is the blanket for you if you want to be able to take it from the couch to the bed and back again without feeling too hot or too cold. Because of its lightweight construction, this blanket can be rolled up into an extremely compact size, making it ideal for use in compact living spaces or for storing away. It took a few days of lounging on the couch with this blanket before I realized how great it was as a thermal barrier between my hot laptop and my legs; unlike with other blankets, I never once felt the need to kick my legs out from underneath it.The senior lifestyle editor, Rachel Lubitz
Dangtop Cooling Blanket
After trying the Dangtop cooling blanket, I realize how much I’ve been missing out on. When using other blankets, I either get too hot or too cold during the night, and I can never seem to find a happy medium. It’s almost a miracle, but when I slept under the Dangtop Cooling Blanket, I was able to turn off my air conditioner and still stay comfortably cool all night. The blanket’s lightweight bamboo fabric is breathable and naturally breathable, making it a great choice for warmer climates. When not in use, I like to fold it up and layer it on top of my duvet for a little bit of extra color and style.Life and Style Correspondent Kiana Murden
Elegear Cooling Blanket
I’ve been using my Elegear Cooling Blanket whenever I take a nap or just want to relax on the couch. With the AC on, my apartment is freezing cold, and with it off, it’s a bit muggy, but this blanket works great in either setting. You can choose the side of the blanket that best suits your current mood thanks to the fact that it is constructed from either 100% cotton or a silky, breathable Japanese Q-Max fabric that wicks away moisture. Simply lay back and enjoy some downtime with the cooling material facing you if you’re feeling toasty, or switch to the cotton side for some extra warmth on chillier days. My husband, who is perpetually hot, admits that this is the most comfortable blanket we own.In her capacity as associate editor, Kristin Magaldi
Sleep Number True Temp Blanket
The Sleep Number True Temp Blanket is not a traditional cooling blanket, but rather, it magically adjusts to keep you at the perfect temperature all night long. With its active particle technology, the blanket can dissipate summer’s oppressive heat and humidity, but it’s also warm and cozy enough to use in winter, so there’s no need to pack it away. In my opinion, the fact that it comes in both queen and king sizes makes it an even more attractive luxury option for households with larger beds.Editor in Chief of the Business Section at Time Inc., Chelsea Stone
What To Know About Cooling Blankets Before Shopping
Material
In order to be effective, a cooling blanket must be made of a thin material. Linen, woven cotton, polyester, Tencel, and bamboo are some popular choices.
Dr. Polos recommends keeping an eye out for a blanket that was manufactured in a way that doesn’t expose you or your family to any harmful chemicals. Your best bet is to find a blanket that has either the OEKO-TEX or Standard 100 seal of approval. ”
Care Instructions
Exactly like any other type of bedding, cooling blankets require special care. You should select one that is compatible with your maintenance routine, as some require more attention than others and have specific washing requirements.
Selecting a blanket made from linen or Tencel, both of which require more careful washing, is an option if you don’t mind the extra effort. If you’d rather not spend a lot of time maintaining your choice, it’s a good idea to go with something that can be washed in the washing machine.
Size
If the blanket is going to be used in a bedroom, the size will depend on the size of the bed. It should be the same size as your mattress if you intend to use it there. A smaller blanket, such as a quilt or throw, is more practical for use on a couch or in a living room.
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According to Dr. Polos, having a variety of blanket sizes is ideal for couples who share a bed but each prefers their own.
FAQs
What is a cooling blanket?
A cooling blanket is an alternative to traditional blankets that are made of materials that keep you from overheating. In many instances, it can also aid in preventing sweat and ensuring breathability by wicking moisture away.
Foley, however, claims that fabrics do not passively cool the environment. She elaborates, “Bedding materials can be temperature neutral,” meaning they won’t make you hotter by trapping heat.
What types of materials are cooling?
According to Foley, “linen, bamboo, cotton, and silk are the best bedding materials for people who sleep hot.” She explains that unlike synthetic fabrics, those that are temperature neutral (also called thermoregulating) do not create an uncomfortable environment by either retaining or dissipating heat.1
A number of cooling blankets have temperature-regulating technology built into the performance fabrics (such as 37.5® polyester) used to create them. When worn, these fabrics prevent you from overheating by wicking away sweat and heat, and from getting too cold by providing insulation.
Can you use a cooling blanket year-round?
As well as the blanket itself, your location and personal preferences will play a role. However, many of these cooling blankets are fine for use all through the year. Why? The temperature-controlling technology not only prevents you from overheating, but also adjusts to keep you warm if your body temperature drops.
What makes a blanket cooling?
Wilson explains that the best cooling blankets are different from conventional blankets in that they wick moisture away and allow for air circulation. This can be achieved in two ways: either the blanket is lightweight and can be layered, or it uses technology to facilitate air flow.
She explains that this is accomplished through a variety of methods, including “channel stitching,” “temperature regulating beads,” and “plug-in technology” that pumps air into the bedding itself.
What are the best materials for a cooling blanket?
In order to achieve the desired cooling effect, Wilson suggests going with blankets made of percale, woven cotton (not sateen!), linen, polyester, Tencel, or viscose rayon (bamboo).
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