To put it another way, it’s impossible to emphasize the importance of finding the appropriate mattress for you. One-third of your life will be spent in bed, and a good mattress can make all the difference between a good night’s sleep and a night of tossing and turning. When it comes to mattresses, even the best ones will degrade with time.
The lifespan of a mattress is the subject of this guide. We’ll help you figure out when it’s time to buy a new mattress, and we’ll assess the normal lifespan of a mattress in several categories.
How Long Should a Mattress Last?
Mattresses can be made from a variety of materials, but the four most common are memory foam, hybrid, latex, and innerspring. The lifespan of each variety is slightly different. To give you an idea of how long each kind of mattress lasts, here’s a quick breakdown:
- Latex: 15 to 25 years
- Memory foam: 8-10 years
- Hybrid: 7 to 10 years
- Innerspring: 5 to 7 years
In the event that your mattress is more than five years old or is in need of some more comfort or support, you may want to consider purchasing one of the best mattress toppers. It’s possible to extend the life of your current bed by a few years with the correct mattress.
How Long Does A Memory Foam Mattress Last?
Generally speaking, you may anticipate to receive eight to ten years of use out of memory foam. Due to the lack of materials and components, this mattress’s quality is less likely to degrade or deteriorate.
For the most part, memory foam mattresses need to be rotated on a regular basis and cleaned and aired out. The foam mattress should be replaced if you wake up with aches and pains and find that it isn’t supporting you and providing you with relief.
This is a red flag if the body cradling has gone from magnificent to ludicrous. Memory foam discoloration (becoming yellow) is also an indication of mattress old age, so keep an eye out for this.
How Long Does A Latex Mattress Last?
Because latex is the most durable of these materials, latex mattresses are the most long-lasting option. Natural latex mattresses can last up to 25 years, but only if you get a 100% natural latex mattress. When shopping for a latex mattress, look for the words organic, Dunlop, or Talalay.
The cost of a natural latex mattress is offset by the fact that they last longer. Synthetic or blended latex has a lifespan of only five to ten years. It can also emit off-gassing and soften more than natural latex.
How Long Does A Hybrid Mattress Last?
You might expect a few years of use from hybrid mattresses, but they aren’t as durable as memory foam. The high-quality materials used by Purple and Casper, for example, lead the companies to claim that their hybrid mattresses can last up to 10 years.
Hybrid beds have more layers and components than most other beds on the market, which makes them more susceptible to premature sagging, which is why they have a shorter lifespan than other beds.
The manufacturer should be consulted before performing any type of flip on a hybrid vehicle. As a result, they are more comfortable to sit on. A hybrid mattress’ warranty may be voided if you flip it in the wrong direction.
How Long Does An Innerspring Mattress Last?
Innerspring mattresses typically have a lifespan of five to seven years because the springs wear out and cause drooping. It’s also popular because of its bounce, comfort and lower cost.
Of course, this is a waste of money because you’ll have to buy a new mattress more frequently. For added comfort, choose an innerspring mattress with an additional layer of coils and a soft pillow top.
Factors Influencing Mattress Lifespan
Despite the average recommendation of 7 to 10 years, not all mattresses can withstand the test of time. The lifespan of a mattress is influenced by a variety of factors, including:
- The materials used in the manufacture of a mattress will have a significant impact on its longevity. While high-density polyfoam and latex are durable, low-density polyfoam tends to wear out considerably more quickly and must be replaced more frequently.
- A mattress’ lifespan is directly correlated to the quality of the mattress you purchased it from in the first place. It is nearly guaranteed that a low-cost mattress will wear out faster than a high-quality hybrid mattress. It’s not always the case, but the more expensive mattresses tend to have better materials and workmanship, which means they’ll last longer.
- What kind of mattress do you currently have: an all-foam, hybrid, latex, or innerspring mattress? The type of mattress you choose can have a significant impact on how long it lasts. Memory foam and polyfoam mattresses tend to wear out the fastest, followed by latex mattresses. Low-density foam beds and hybrid mattresses tend to wear out more quickly. In general, innerspring beds have a lifespan of between five and six and a half and six and a half years.
- If you sleep in a certain posture, or if you are heavier than average, your mattress will wear out faster. Heavier people may notice that their mattresses begin to deflate sooner than those who prefer to sleep on their sides.
- Your mattress will last longer if you take care of it like you would any other item in your home. Routine cleaning, the use of protective coverings, and according to the care instructions provided by the manufacturer are all part of good mattress maintenance. Be cautious to verify the manufacturer’s instructions before rotating or flipping a mattress.
- Your guest room guest bed will survive longer than the one you sleep on every night if you don’t use it as much as your main one.
How To Care For Your Mattress So It Lasts Longer?
Your mattress will last longer if you follow a few easy guidelines, which can save you money in the long term because you won’t have to buy a new one as frequently.
- In order to keep the surface level and avoid dings, turn it frequently. Although certain mattresses can be flipped, make sure you verify the manufacturer’s requirements first. In some cases, a mattress might be harmed if it is turned over.
- Put your mattress on a firm base. Most manufacturers specify what type of bed bases suit their mattresses but, as a general guideline, a box spring, platform, or bed frame with uniformly spaced slats should provide acceptable support.
- To keep your bed fresh, you should clean and sanitize it on a regular basis. Many modern mattresses feature washable covers that can be removed and machine washed, however some can only be spot-cleaned. Vacuum your mattress and wash your sheets regularly to keep dust mites, germs, and sweat from accumulating.
- Always cover your mattress with a mattress protector. These glide over just like a fitted sheet and serve to safeguard your bed from dirt, spills, sweat and bacteria. They can be washed and dried in the washing machine, and they don’t have to cost a fortune.
When to Replace a Mattress?
Longevity ratings for mattresses are helpful, but in the end they’re really suggestions. Mattress replacement is an individual decision that takes into account a variety of criteria. Here are a few things to ponder:
- Do you have a good night’s rest?
- Where do you sleep better, at a hotel or at home?
- Do you have a sagging or unsupportive mattress?
- Do you get aches and pains when you wake up?
- When it comes to sleep, do you or your partner toss and turn all night long?
- Do you now more than ever feel your partner’s motions in bed?
- Asthma and allergies are becoming more common.
- Have you had your bed for more than seven years?
A mattress replacement may be necessary if you can answer “yes” to one or more of the following questions.
If you’re still getting good sleep on your mattress and it appears to be in good shape, you may be able to extend its useful life a few more years. The investment in your health and well-being is absolutely worth it, so we propose that you replace your mattress every few years.
Make sure to verify the warranty information on your mattress before you start shopping for a new one. Your mattress could be fixed or replaced under the manufacturer’s warranty if you’re experiencing an issue.
Buying a new mattress is necessary if the current one is no longer covered by the guarantee. In general, buying a mattress online is the most cost-effective alternative, but buying a bed in a mattress store has its advantages as well.
9 Signs It’s Time To Replace Your Mattress
Sagging and deep grooves and indentations are the most evident signs that your mattress needs to be replaced.
For those who sleep on a particular side of the bed, this is especially true. In a perfect world, your mattress should be flat and firm, with no apparent dips or pittings.
When you sleep, you need a mattress that provides adequate support for your back and spine. Adding a foam topper to the mattress could help alleviate some of the sagging. If the sagging is uneven, try flipping your mattress over.
Innerspring mattresses are particularly susceptible to this. As a matter of fact, you’ll have to buy a new mattress at some point.
Stains and Smells That Cannot Be Removed
You can’t avoid accidents whether you share a bed with a kid or a pet. Potty training accidents and food messes are unavoidable when you’re raising a child.
Such incidents may not even reach your mattress if you have a mattress liner or a mattress cover in place.
All mattresses will eventually show indications of wear and tear. Stains and odors that refuse to go away despite your best efforts are examples of this.
In the event that you discover your mattress to be in this condition, it’s time to replace it.
Take your old mattress to a recycling facility or an animal sanctuary for donation.
Bed Bug Infestation
Bedbug infestations can occur no matter how attentive you are about sanitation and hygiene. If you’re a frequent traveler, your house may be particularly at risk.
Mattresses, pillows and linen closets are the most popular places to look for bed insect infestations behind the walls and floor boards.
The mattress should be replaced and the entire house fumigated as soon as these animals are found in your bed.
Not seeing them does not rule out their existence. When you aren’t paying attention, bed bugs might sneak up on you when you’re fast asleep.
You may have bedbugs if you wake up with unexplainable red markings all over your body!
It’s time for a new mattress, not a mattress protector.
Lumps and Bumps
A mattress should not have any lumps in it. Feel for lumps and rolls in the places where you spend the most time sleeping.
This is a natural occurrence with all mattresses. A bumpy mattress, on the other hand, will not provide the necessary support for your back.
Don’t put up with a bumpy mattress any longer than necessary if you want a restful night’s sleep.
Make sure you buy a mattress with a high density foam to ensure that it lasts longer.
Allergies or Asthma
Even if you wash, scrub, and vacuum your mattress on a regular basis, dust mites are still there.
Between 100,000 and 10 million dust mites can be found in an ordinary mattress.
Mold and mildew, in addition to dust mites, love the warmth of your mattress. Pillows are another another potential allergen hotspot!
Once a year, you should replace your pillows. Is it time to replace your pillows?
Your Mattress Is More Than Seven Years Old
Consider replacing your mattress if it’s been more than seven years since you bought it.
If it’s in a seldom-used second bedroom, you might be able to get away with it.
To extend the life of a mattress, cover it when it is not in use.
Squeaks and Creaks
A box spring bed base can become squeaky and creaky with time, even if the mattress itself may not squeak.
This is due to the internal coils breaking down over time. If you buy a mattress and a box spring bed base as a set, it is quite likely that you will need to replace the mattress first.
However, don’t forget about the bed base. It is important to inspect the stability of the base if it is older than seven years or has seen a lot of use.
Aches or Discomfort
The bed, in particular, should be a sanctuary of rest and repose in your bedroom.
Getting a decent night’s sleep requires a nice mattress, according to research.
Your mattress may be to blame if you wake up in the morning with aches and pains.
What to look for in a new mattress?
The greatest mattress for you will be determined by your favorite sleeping position.
According to Kirschner, many side sleepers would experience more discomfort on a harder surface because the mattress should yield a little to let the shoulders to sink in and promote neutral spine alignment.
Firmer mattresses are preferred by most stomach and back sleepers. Nevertheless, he emphasizes that “this is by no means fixed in stone and is very individualized”.
In order to determine which option is ideal for you, try a mattress at the retailer that has a guaranteed return policy. In this way, if you bring it home and it doesn’t seem right, you may easily exchange it for a different one if you want.
In the end, it all comes down to finding the proper level of spinal support. Sleep quality was examined in a short study conducted in 2011 and published in the journal Biological Rhythm Research, in which 32 participants were randomly assigned to sleep on a new spring mattress or a new latex mattress. The researchers concluded that the quality of the mattress may not matter as much as whether or not the mattress was new and supportive for both groups of individuals.
You can prolong the life of your mattress
The American Society of Sleep Medicine suggests turning your mattress head-to-toe at least every few months to maintain it firm and avoid sagging for at least eight years.
You should rotate the mattress if your sleep is disrupted or if you wake up with joint or back pain, Thomas advises.
Using a mattress protector can help keep your mattress free of dust mites and dirt. The American Society of Heating, Refrigerating, and Air-Conditioning (ASA) recommends that you keep your mattress dry to avoid mold and mildew. A waterproof and bed bug-proof mattress protector is ideal.
As Thomas points out, these symptoms may potentially be a sign of the advancement of degenerative disease. If the problem persists despite your efforts to rotate your mattress, you may want to consult your primary care physician.
Increasing stiffness in the morning is natural as you get older, and it’s not always a sign that you need to buy a new mattress, according to Kirschner. “Until the body loosens up,” he continues, “this is natural for most people.” “A new mattress may not change that stiffness, unless it is really worn and has lost its support and cushioning,” says the narrator.