Memory Foam vs. Latex Mattress Comparison: Which Is Best? Update 07/2024

Is it hard to decide between a latex or memory foam mattress? Here are some pros and cons to consider. If you’re looking for a new mattress and aren’t sure which one to choose, here are some key differences to keep in mind: Everything you need to know about latex vs. memory foam mattresses, from pros and cons to cooling features and pricing, is included in this guide.

What Is Memory Foam?

Polyurethane foam and other materials are used to make memory foam. As a result, it has been commended for its ability to absorb impact. Because of this, it is unlikely that you will be awakened by your bed partner if you sleep with them. Memory foam is also well-known for its ability to draw heat away from the body. The foam molds and absorbs your impact using the heat from your body, providing relief for sore joints.

A memory foam mattress is constructed up of a variety of foam layers, each with a different density and thickness. Memory foam mattresses come in three distinct varieties:

  • Traditional Foam: A polyurethane foam that conforms to the body and a closed-cell structure are the hallmarks of traditional memory foam mattresses.
  • Foam with “open cells” that promote airflow throughout the mattress is known as open-cell foam. Compared to the standard foam mattress, it is softer and less dense. To make the Casper mattress breathable and supportive, it uses open-cell foam and high-density memory foam.
  • An additional layer of support and comfort is provided by gel pods on the top layer of foam in a gel pod foam mattress. Gel pods also contribute to the mattress’ bouncier feel than open-cell foams, which are often used in traditional mattresses. Gel pods under the lower back and waist of the Casper Wave Hybrid, for example, assist ease aches and pains.

No matter what kind of memory foam mattress you purchase, you can count on a comfortable, long-lasting sleep with the added benefit of relieving aches and pains in your joints. An 8–10-year lifespan is normal for this medium to hard hardness. Generally speaking, it falls in between middle-class and luxury in terms of its cost.

What Is Latex Foam?

Synthetic and natural latex foams are available. There are no harsh chemicals in the mattress because the latex is made from rubber trees. Frozen and baked tree sap is used to make foam. It’s a popular choice for eco-conscious mattress buyers.

Synthetic latex can be manufactured from a variety of ingredients, although Styrene-Butadiene Rubber (SBR) is the most common (SBR). Natural latex mattresses are more durable and springy, however this type of latex mattress lacks these qualities.

It is possible to make latex foam in two methods. There are two ways to make foam: vulcanization and styrenization. Chemically, vulcanization is the process through which heat is used to harden rubber. Here are the two ways latex foam is produced.

  • There are three stages to the Talalay process: When using the Talalay method, rubber tree sap is harvested and poured in only half way. Using a vacuum, additional air is pumped into the mold. This foam has a gentler feel than the Dunlop process, which produces a firmer foam.
  • The Dunlop method: This approach also gathers sap from trees but fills the mattress mold entirely. The Talalay method yields a softer foam, whereas this method yields a denser bottom and a firmer final product.

Most latex mattresses are moderately firm and last 10–12 years, regardless of the type of latex foam you select. They’re tough, springy, and quick to bounce back after being pressed. They’re in the middle to upper echelons of the luxury market in terms of price.

Memory Foam: Pros and Cons

When it comes to relieving pressure and preventing motion transfer, memory foam is the best option. As a result, it’s vital to take into account the drawbacks. A memory foam mattress may not be the best choice if you tend to overheat as you sleep.


  • Good for relieving pain and pressure.
  • Reduced noise
  • To isolate motion, the ideal choice would be an air mattress.
  • Comfortably conforms to the body of the sleeper.


  • Heat is absorbed by the material.
  • Getting around becomes more challenging.
  • Possibly sags more quickly
  • The worst rebounding ability.

Latex Foam: Pros and Cons

Some mattresses are better than others, and some mattresses are better than others. Consider both the advantages and disadvantages of latex before making a decision. Consider the pros and cons of each and then make a decision based on that information.


  • Sleeps comfortably in a cool environment.
  • Having a greater ability to recover from setbacks.
  • In most cases, this is a better option for the environment.
  • Usually lasts a lot longer.


  • More cumbersome to transport.
  • Pressure alleviation isn’t as good.
  • Generally, it is more costly.
  • Noise can be a problem.

Latex Foam Breakdown


All natural latex, synthetic latex, or a mixture of both natural and synthetic latex can be used to make latex foam. The Dunlop and Talalay processes are two of the most prevalent methods for making latex, however there are many others.

  • Both of these terms can be used to describe these foams. These include natural and synthetic dunlop and talalay foams as well as the more common synthetic dunlop foam. Some manufacturers promote their foam’s manufacturing process, while others emphasize the materials.
  • The only source of natural latex is rubber tree sap, which is collected and treated to produce the foam layers that make up natural latex. Natural latex is a fantastic alternative for those looking for an organic mattress. Natural latex mattresses that are certified organic are made from the finest components and have minimum off-gassing.
  • There are many synthetic materials that can be used to make synthetic latex, but the most common is SBR (styrene-butadiene rubber). The feel of a synthetic latex mattress can be similar to that of an all-natural latex mattress, but some characterize synthetic latex as having a lower bounce. A synthetic latex, on the other hand, isn’t going to last as long or be as durable as genuine latex.
  • This is a term used to describe the manufacturing method of pouring latex into a mold in one go, also known as “dunlop latex.” Latex that is partially poured into a mold is known as Talalay latex (manufacturing process). Molds are filled with air via a vacuum before the latex expands into its final shape. It’s possible to make latex that is less dense (and by some estimates, less durable) yet more consistent in its feel from top to bottom.

Feel & Comfort

Unlike other foams, memory foam has a distinct feel, making it a popular choice for mattresses. Memory foam is a good option for persons who sleep on their sides or suffer from pain caused by pressure points. Heat retention is one of memory foam’s potential drawbacks.

Memory foam mattresses can have a hard time keeping cool because of their deep sinkage and contouring, which means less air flow and more material in contact with your skin.

The following are some options available to mattress designers who are concerned about heat retention:

  • There are several layers of gel here.
  • Foam infused with gel.
  • Airflow is improved by cutting or molding channels into the foam.
  • The cover has cooling materials and fibers.
  • Foams that have more open cells.
  • Enhanced cooling capabilities.

As far as cooling goes, there’s a lot to say, but we can only fit so much into this article. However, the most important thing to keep in mind is that memory foam does not always mean that the mattress is hot. Memory foam mattresses come in a wide variety of forms that do an excellent job of reducing heat retention.

Memory foam’s response time can vary, but it’s more of a molding foam that molds to the weight of your body than anything else. Using a slow response time in a mattress results in a more prominent sinkage, deep body contouring, and better embrace. The term “memory foam” is used by a variety of mattress manufacturers, however the actual feel of the mattress varies greatly.

Any foam with a viscoelastic characteristic is considered memory foam. There are several different types of memory foam, each with their own unique set of characteristics.

Should you buy a latex or memory foam mattress?

Which is better, Latex or Memory Foam, and which one should you choose?

I would recommend latex foam to sleepers who:

  • Want more bounce – When compared to memory foams, latex foams are substantially more springy, preventing that “stuck” or “sinking” sensation. It can also be a lovely addition to amorous pursuits (see best mattress for sex).
  • Want a faster response time – Active sleepers may benefit from a quicker response time. A latex mattress will move and respond to your body movements as you sleep.
  • Want a more natural mattress – Because only natural rubber is used in the production of natural latex, it is a particularly “organic” mattress. Natural or organic latex mattresses are also hypoallergenic.

I would recommend memory foam to sleepers who:

  • Want deep compression support – You’ll find that your traditional memory foam mattress will sink substantially more than a latex mattress, on average. As a result of additional sinkage, you’ll get a more sculpted and hugged look.
  • Want a slower response time – If you are a light sleeper, a mattress with a slower response time may be more to your liking. That profound pressure alleviation comes from sinking beneath the mattress.
  • Want varied materials – If you like classic memory foam, gel memory foam, responsive memory foam or other variations, there is a vast choice of options available. There are several various kinds of memory foam, all with a viscoelastic feel to them that makes them great for different types of sleepers.

Frequently Asked Questions

Is latex or memory foam better for back pain?

Memory foam mattresses, on the other hand, have been found to provide slightly more pain alleviation than other types of mattresses. Besides that, high-density foams tend to alleviate pain more effectively than lesser density foams.

What are the benefits of a latex mattress?

Choosing a natural latex mattress provides a long-lasting, conforming bed that is made using environmentally acceptable practices.

How many inches of memory foam do I need?

Depending on your favorite sleeping position, you may require a different layer of memory foam. They need at least 3 inches of foam to sink into and prevent pressure from building up on the sides of those who sleep in this position, For back and stomach sleepers, 2 inches or less is ideal, as too much softness might lead their torsos to bow into the mattress, causing their spines to become out of alignment.

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