Is your mattress no longer as cozy as it used to be? Have you noticed any sagging in the places where you spend the most time sleeping? Fixing a sagging mattress and purchasing a new bed are the topics of this essay.
Mattress owners frequently express their dissatisfaction with their beds because of sagging. This influence on the bed’s feel and comfort is common to all mattresses over time. The good news is that mattress owners can take steps to prevent sagging to some degree.
Is a Sagging Mattress Bad?
It is possible.
A mattress that sags isn’t going to give you the support you need to sleep comfortably.
Sleep deprivation and reduced quality are the most likely outcomes for most people.
32.6 percent of working individuals report sleeping less than the appropriate amount of time each night—less than the recommended 7 to 9 hours.
No wonder so many people feel sleepy between three and seven days a week: it’s a common problem in this country.
Additionally, a lack of quality sleep has been linked to a number of health issues, including:
- Memory issues.
- Inconsistency in mood.
- Weakened resistance.
- Blood pressure that is out of whack.
- I’m in a state of mental confusion.
- Weight gain is a possible side effect.
- Cardiovascular illness with diabetes.
- The lower your sex desire, the more powerful it is.
Having a lack of sleep is certainly a major issue.
Sleeping soundly is already difficult enough without having to contend with an uncomfortable mattress that’s sagging in the middle.
Signs That Your Mattress Is Really Saggy
Sagging mattresses are sometimes accompanied by various “symptoms” of degradation and destruction, apart from the obvious visual indicators. Here are a few of them, in no particular order:
1. You Feel Like Falling From Your Bed
When you sleep on a sagging mattress, your weight isn’t adequately supported, and you may feel like you’re falling out of bed or landing in the middle of your mattress.
In the end, you’ll find yourself developing “protective mechanisms,” such as sleeping with a pillow on your back or in an awkward position.
2. You Wake up Tired
The quality of your sleep can be harmed by a sagging mattress. To avoid the “hole” that you’ve noticed, you’ve undoubtedly tried everything you possibly can to avoid it. Your inability to get a good night’s rest as a result of this nightly battle keeps you awake and exhausted.
3. You Wake up with a Painful Back
Because your spine no longer receives adequate support from a sagging mattress, you may have mild back pain over time. Because your weight is unevenly distributed, your nerves and muscles are put under a lot of stress.
As a result, you may have a hurting arm or back the next morning. Is there a reason you’re blaming this on the pillow? It’s possible that your mattress is sagging, which is why you should get it fixed as soon as possible.
How to Fix a Sagging Mattress?
Unfortunately, a sagging mattress can’t be “fixed.” Repairs from the manufacturer, or a complete replacement, is the only real solution.
If you’re concerned about the sagging of your mattress, there are numerous things you can do to prevent it from happening.
The efficiency of these methods varies based on the age of the mattress and the severity of the sags. The following are a few ideas you can experiment with:
1. Use a Mattress Topper
If your mattress is sagging, a mattress topper might help you get a better night’s sleep. In keeping with their name, mattress toppers simply sit on top of your existing mattress, providing an extra layer of comfort.
Accessories such as mattress toppers are offered separately, and they are typically 2 to 5 inches thick and made of a variety of materials. The thicker and denser the mattress topper, the better it is at countering mattress sagging.
Adding a mattress topper can help alleviate the sagging affects of a mattress by creating a more even sleeping surface People who don’t want to buy a new mattress but want to improve the comfort of their current one often turn to mattress toppers. A mattress topper isn’t a permanent solution to a sinking mattress, but it’s a cheap and easy way to make your bed more comfortable.
2. Rotate the Mattress
Most mattresses should be rotated on a regular basis, unless the manufacturer says otherwise. You may dramatically extend the life of a mattress by rotating it, which involves changing the foot and head of the bed. Preventing early sagging by turning a bed on a regular basis is a good idea. As a general rule of thumb, you should perform this procedure every three to six months.
Rotating your mattress even if it’s already sagged can assist. The parts of the mattress that get the most pressure from the body of the sleeper tend to sag excessively. The hips and shoulders are common locations for this type of pain. In order to ensure that your body’s weight is evenly distributed, it’s a good idea to rotate your mattress every few months or so.
Note: Unless the manufacturer specifically recommends it, most mattresses should not be turned. Because most modern mattresses are one-sided by design, turning them can lead to discomfort and even damage to the mattress.
3. Replace the Foundation
In many circumstances, the foundation of your bed might cause your mattress to sink before it should. Premature drooping of a mattress can be caused by foundations with fewer than six legs, which provide less support at the mattress’s middle. Similar to slat foundations, sagging may occur in the locations where the slats do not provide enough support. The foundations of older homes might also begin to deteriorate.
Choosing the right foundation for your mattress depends on a variety of things. Check with the maker of your mattress for advice on the foundation style you should use. The distance between the slats in your mattress is often specified by the manufacturer, which can affect the warranty of your mattress.
4. Use Extra Pillows
A temporary fix for sagging mattresses is to lay additional pillows under the drooping areas. There are others who prefer sleeping with a pillow under their hips or back. Pillows with good shape retention are ideal for this use.
A number of recommendations recommend placing cushions beneath the mattress in order to support drooping sections. To avoid premature mattress deterioration, we do not advocate this technique.
5. Explore Warranty Coverage
Keeping an eye on your mattress’ warranty terms is important if it’s sagging. If your bed has been damaged for a covered reason, the manufacturer may be able to repair or even replace it.
What Causes a Mattress to Sag?
Normal use and tear of your mattress might lead to sagging. As the body exerts tremendous pressure on the mattress’ foam elements night after night, the foam degrades over time. This gradual softening of foam results in a sagging and uneven support feeling over time.
Mattresses with innersprings or hybrids are also prone to sagging. As the comfort layers soften, the metal coils utilized on these beds tend to lose tension, resulting in less firm support in problem areas.
Sagging is most common in the areas that are subjected to the greatest amount of stress. As a rule of thumb, this encompasses the hips and shoulders.
Having a mattress that is sagging can have a negative impact on both comfort and sleep quality.
Why Is My Mattress Sagging in the Middle?
Your mattress may be sagging for a variety of reasons.
Perhaps your mattress is beginning to degrade before it is due (possibly from direct sunlight). It’s possible that the mattress’s integrity has been affected by liquid infiltration. Another possibility is that the issue is structural, involving the box spring, bed frame, or foundation.
Mattresses that sag in the middle are more often than not old and worn out.
Mattress materials vary over time as a result of your sleeping patterns. In addition, structural integrity deteriorates more rapidly in high-pressure locations than in less-pressured ones.
For example, side sleepers may experience dips in their hips as a result of their position. Small, drooping regions of the mattress might be caused by pets as well.
Finally, the weight of our bodies causes droop in the areas where we sleep the most.
If you have a sagging mattress and need a mattress topper, we recommend our premium mattress topper.
When to Replace Your Mattress?
It’s possible that a new mattress is in order if your old one is sagging. Temporary fixes for a sinking mattress can be found in this article, but they do not address the underlying cause.
Replace your mattress at least every six to ten years, depending on how well it has served you. As soon as you notice that your mattress is sagging too much, you should replace it.
How to Prevent the Mattress from Becoming Saggy?
It’s a wonderful idea to learn how to cure a sagging mattress, but wouldn’t it be better to avoid this problem from the start?
Fortunately, there are ways to prevent your mattress from sagging before it’s too late. Listed below are some pointers:
1. Inspect Your Mattress Often
Make a point of inspecting your mattress at least once a month for signs of sags or bumps.
It’s preferable to address a little indentation in your mattress rather than face a more complex issue with it. Check the flatness of your mattress with a ruler or anything similar. If you find any deep angles, you must correct them immediately to prevent them from worsening.
2. Apply Pressure Evenly
In other words, you may want to experiment with sleeping in different parts of the bed. As a result, the mattress won’t become unable to bounce again if pressure is removed from one location.
You and your companion can swap locations and sleep in different positions once every two or three months. Make sure that your bed frame has adequate support in the middle, as that is where most sags begin.
3. Go for a Metallic Frame
Some people find that by improving the support, they are able to get more use out of their mattress.
In the long run, wooden bed frames degrade more rapidly. When you wear a piece of wood for a long period of time, it becomes more susceptible to cracking. A hole quickly forms because of the mattress being sucked into the hole made by the wood fragments.
A sinking mattress is a thing of the past if you opt for a metal bed frame. Metal is far more long-lasting than wood and can withstand even the heaviest of users. The mattress’s longevity is boosted by the use of metal frames.
As a result, keep in mind that the quality and materials of your mattress will determine how often you should replace it.
Best Mattress Topper for Sagging Mattress
Cushioning and support are critical when trying to remedy a sinking mattress using a mattress topper.
Mattress toppers that are both thick and high-quality will assist correct any irregularities in your bed.
Look for toppers that are made of several layers of cloth. Premium wool and gel-infused poly foam, for example, combine in concert to provide your bed with plushness while also maintaining structural strength.
Can a sagging mattress cause back pain?
Old, saggy mattresses may cause chronic back discomfort because they hurt your spine, according to experts.
Does the mattress topper reduce sagging?
It is true that mattress toppers help to prevent sagging by giving the person more room to spread out and relax as they sleep.
How long does it take for a mattress to sag?
How long a mattress will take to droop depends on its quality and how it is constructed.
How to make a mattress firmer?
Your box spring, plywood board, air drying, turning and flipping the bed, and a hard mattress topper can all be used to make the mattress firmer.
How often should you replace your mattress?
Mattresses should be replaced every 6-8 years under typical conditions.
Do mattress toppers work?
Mattress toppers help you enjoy a good night’s sleep by stabilizing and firming your mattress.
How to fix mattress indentation?
Use a box spring, vacuum dry, rotate and flip the bed regularly, and use a firm mattress topper in order to address the indentations.